✨ Journaling Prompts to Understand Yourself Better ✨

Journaling has been a game-changer for me. Writing things down helps me process my thoughts, feelings, and experiences. Here are a few prompts I’ve been using:

What am I feeling right now, and why?

What do I need to feel safe and supported?

When do I feel most like myself?

What’s something I’ve learned about myself this week?

Even a few minutes of writing can help you connect with your inner self and see patterns you might have missed.